Drea Michaud

Contact Drea by email or call (207) 749-7473.

Drea Michaud, LCSW and certified Kripalu Yoga instructor, offers compassionate, experiential psychotherapy for adults. She specializes in mindfulness-based therapy for depression, anxiety, trauma, and stress-reduction. Honoring the dynamic mind-body relationship, Drea incorporates awareness-building, body-based practices to facilitate emotional, behavioral, and cognitive expression, healing, and growth. Drea believes that bringing our full attention to our inner experiences with curiosity awakens a natural spring of self-compassion and an innate capacity for deep healing.

Drea’s approach is informed by Western Buddhist psychology and meditation, Gestalt and Hakomi therapy, and Marshall Rosenburg’s model of non-violent communication. Having worked with children and families for 14 years, Drea brings a spirit of creativity and playfulness to sessions, creating a safe, hopeful, and healing therapeutic container.

Contact Drea by email or call (207) 749-7473.